It isn’t the fall that defines you, it’s how you choose to get back up.

It’s been a while since I’ve posted anything. I’d like to say it’s because I’ve been doing really well but the truth is the last couple of months have seen some highs and lows for me. Selling the house has been stressful to say the least and we’re still not there yet. There have been … Continue reading It isn’t the fall that defines you, it’s how you choose to get back up.

Giving Up

My heart was racing, pounding as hard as it could against my chest. I felt the air leave my lungs and I struggled to take another breath. My hand was touching the car door but I couldn’t move. I couldn’t open it. My legs went weak and I stared blankly into the distance. Thought after … Continue reading Giving Up

Guilt

An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around. Debbie Ford                                 Guilt. A feeling I know well these days. There is a lot to feel guilty about when you’re the healthy one in your relationship. Firstly, … Continue reading Guilt